Hello Again!
WOW! What an experience! Lynn Lyon LCSW, a Mind-Body Psychotherapist with Network Wellness Center of Charlotte, gave all of us a taste of what Somato-Respiratory Integration can do for the mind and body in relieving stress and tension at our last Total Wellness networking meeting on Monday August 23rd. It was a unique experience, and enlightened us about how we can get a handle on our own body, our own mind and thus our whole life to create peace and balance for ourselves.
She and Dr. Matt host workshops on a monthly basis which includes teaching everyone truly exceptional ways to transform stress, increase energy, improve mental clarity, and experience more connection to who they truly are in a very short period of time. Lynn combines traditional "talk" therapy with leading edge body awareness tools such as SRI. She works with individuals, couples and groups. She is able to help anyone who feels stuck, overwhelmed or in a crossroads in their life. If you feel like you can't turn your mind off, or would just like to feel more balanced and relaxed, SRI might be just the ticket, and Lynn can guide you through the process, and even show you how you can accomplish this balance and peace anytime ... on your own!
Lynn offers a free consultation to help anyone see where they are, where they want to go and how she can support them in their efforts to get there. It's a full hour consultation! What she shared with us during her presentation was fascinating, and I believe everyone in attendance is grateful that we met her. Many of us plan to participate in one of her free workshops.
She holds a number of workshops every month. Call or email her for details at 704-909-7130 or Lynn.Lyon@gmail.com . Until next time ...
Leanne Cannon
President
IMMUNE SYSTEM ESSENTIALS
www.ImmuneSystemEssentials.info
704-236-6922
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